Use what works best for you -

The MomentStrong motivation can inspire you, provide tips, deter or distract you to keep you strong through those weak moments.

Launched phone call

Text

Photo

 

Music

Video

Strength When You Need It

Exercise

You know you should get off the couch and get that run in, but you just don’t feel like it. With the touch of a button your favorite motivational song will get you up and out the door.

Smoking

You’re trying to quit smoking, and every day at 2:00 p.m. your co-workers go for a cigarette break. Instead, at 2:00 p.m., MomentStrong will send you a video of your daughter saying, “Daddy, you promised you wouldn’t smoke.”

Drinking

If you're a recovering alcoholic, there may be a local bar that you want to avoid. You can set up MomentStrong as your safety net. If you pull into the parking lot of that bar, MomentStrong will launch a phone call to your AA sponsor.

Stress
You don't always know when a stressful moment will come up at the office. With MomentStrong, you can set up a "panic button" that will send you insprirational text messages to put things into perspective.

Diet

You’re trying to drop a few pounds to get back into your skinny jeans, and every morning you stop into your favorite shop for coffee, where the pastries smell wonderful. Once inside the coffee shop, you’ll receive a photo of yourself wearing those jeans.

Here are just a few examples of how MomentStrong can help you. Motivation can be in the form of a text, photo, video, music or a launched phone call. Choose any combination for your health, wellness and fitness goals - the possibilities are endless. 

Personalize it!

MomentStrong can send you texts, photos and videos provided by experts, or you can use your own photos, videos, music and contacts.